Alfie Rewa

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Alfie Rewa

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4 Articles

Author's articles

• Exercise for the weight of the belly and sides
  Everyone dreams of Hornet's waist, but not everyone has it.It is for those who only dream of it that weight loss exercises in the abdomen and the parties are formed.Particular attention should be paid to abdominal muscles.
  29 May 2025
• Protein diet for weight loss: menu for a week with recipes
  Features of a protein diet for weight loss. The role of proteins in the body. Duration of protein diet and menu with recipes.
  29 May 2022
• What is the Keto Diet?
  It is generally accepted that it is necessary to eliminate fats in the diet for weight loss. The effectiveness of the keto diet breaks down these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Consider the characteristics, types, stages, and diet of the ketone diet.
  29 May 2022
• Weight loss without dieting: 10 rules for a perfect figure
  Is it possible to lose weight without dieting? What principles should you follow for weight loss on a daily basis?
  26 June 2021