Joshua

author:

Joshua

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3 Articles

Author's articles

• Exercises to get rid of belly fat
  A set of exercises for abdominal muscles and losing belly fat: how to exercise at home. Effective exercises to get rid of belly fat fast.
  14 January 2024
• The Ketogenic Diet: A Comprehensive Guide to Keto for Beginners
  What is the ketogenic diet? Keto diet options, concept of ketosis, beneficial effects, allowed and forbidden foods, weekly menu, side effects and risks, keto snacks and supplements. Effects of the ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023
• Diet for weight loss without harm to the menu menu every day
  Causes of Excess Weight Gain? Top 10 Most Effective Diets For Weight Loss Menu. What results can be achieved?
  27 June 2022