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Ways to lose weight super fast and the risks associated with them.The main principles of fast and safe weight loss: reducing the calorie content of food, excluding carbohydrates from the diet, consuming proteins, healthy fats and fibers, sports for metabolism.
24 November 2025
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No matter how many nourishing and other doctors say that weight loss should be difficult and gradually everyone wants this moment and immediately!
21 July 2025
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Dietary nutrition is mandatory during pancreatitis. You will learn a detailed description of the features of the diet for pancreatitis of the pancreas and a sample menu.
28 December 2023
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Diet for gastritis - what can and should not be eaten with low and high acidity.
29 May 2022
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We talk about the peculiarities of the buckwheat diet, its advantages, disadvantages and contraindications, as well as give a menu for 7 days and reviews on the diet.
29 May 2022
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What to do if weight loss has slowed down? What will help you speed up the weight loss process: Clean water, proper nutrition, physical activity will help you solve the problem.
17 July 2021