Zoe

author:

Zoe

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7 Articles

Author's articles

• How to lose weight quickly and without harming health?4 principles based on scientific evidence
  Ways to lose weight super fast and the risks associated with them.The main principles of fast and safe weight loss: reducing the calorie content of food, excluding carbohydrates from the diet, consuming proteins, healthy fats and fibers, sports for metabolism.
  24 November 2025
• How to quickly lose weight
  No matter how many nourishing and other doctors say that weight loss should be difficult and gradually everyone wants this moment and immediately!
  21 July 2025
• Nutrition during pancreatitis of the pancreas
  Dietary nutrition is mandatory during pancreatitis. You will learn a detailed description of the features of the diet for pancreatitis of the pancreas and a sample menu.
  28 December 2023
• Therapeutic meals for gastritis and what foods you can eat and what not
  Diet for gastritis - what can and should not be eaten with low and high acidity.
  29 May 2022
• Buckwheat diet
  We talk about the peculiarities of the buckwheat diet, its advantages, disadvantages and contraindications, as well as give a menu for 7 days and reviews on the diet.
  29 May 2022
• Simple ways to speed up the weight loss process
  What to do if weight loss has slowed down? What will help you speed up the weight loss process: Clean water, proper nutrition, physical activity will help you solve the problem.
  17 July 2021